Join Jessica Sepel from JSHealth for a morning of inspiration, health and nutrition. SATURDAY 1st OCT | $65 pp - Bookings Essential Jessica Sepel overcame years of struggle with her relationship with food and body image, and it is now Jess's passion to help you heal, too.
Jessica Sepel is an Australian Nutritionist who, having attained a Bachelor of Health and an Advanced Diploma in Nutritional Medicine, has published her bestselling book, The Healthy Life (Pan MacMillan 2015) and founded the hugely successful well-being website JSHealth. With a passion to overcome disordered eating along with offering nutritional advice, Jessica guides people to create healthy lifestyle habits and achieve physical and psychological balance. In other words, she examines your lifestyle, not just your diet. In Conversation with Jessica Sepel, hosted by Watsons Bay Boutique Hotel, will dive into Jessica's journey of self exploration and her discovery of the dangers of chronic dieting and over-exercising. Learn how to eat with a deep sense of peace and enjoyment by choosing nourishing foods that suit your individual needs. Together, we’ll explore a more gentle approach in taking care of your beautifully unique body in a refreshing morning session in Watsons Bay Boutique Hotel’s Sunset Room. The session includes breakfast, a take home gift bag, and Jessica’s journey followed by a Q&A session. Limited seats available, bookings essential. *please note: due to high demand for this event, payments are final and refunds for cancellation are not available. |
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